Nutrition & Lifestyle MOT
Peek under the bonnet of your nutritional health and discover simple, sustainable ways to adapt your diet and lifestyle to your unique makeup and improve the way you feel in body and mind.
£195
90 minutes
Book Your MOT
The MOT Includes
90-Minute Consultation
A 90-minute consultation full of empathy and free of judgment, in person or via Zoom
Health Questionnaire & Food Diary
An in-depth health questionnaire and food diary analysis
Personalised Plan
A fully personalised, research-backed nutrition and lifestyle plan
Test Recommendations
Test recommendations or letter to your GP (if required)
Supplement Recommendations
Supplement recommendations which are easy to implement and sustain
Recipes & Meal Ideas
Recipes, shopping lists and meal ideas to suit your individual needs and preferences
Who Is This For?
The Nutrition & Lifestyle MOT is perfect for you if:
You want a health check-up and expert guidance
You're not sure if you need a full programme
You want to understand your symptoms better
You're self-motivated and can implement changes
You want to optimise your current health
You have specific questions about nutrition
Ready for Your MOT?
Book a free discovery call to see if this is the right option for you.
Book Your Free Call
